Take Back Your Quality of Life
Therapeutic exercises aim to improve, restore, and prevent the loss of physical function. These exercises treat a number of conditions and fall into three main categories: Endurance Training, Resistance Training, and Flexibility Training.
Benefits of therapeutic exercises
Therapeutic exercises are non-invasive routines designed for your unique needs and work to improve your overall health, fitness, and sense of well-being. Plus, they can be done from the comfort of your home, at your own pace and schedule. Depending on the physical ailment you are looking to treat, your goal of rehabilitation could include the following:
- Increase mobility
- Release contracted muscles
- Mobilize joints
- Improve circulation
- Improve respiratory capacity
- Improve coordination
- Reduce rigidity
- Improve balance
Conditions Treated With Therapeutic Exercises
- Whiplash
- Arthritis
- Fibromyalgia
- Muscle Tightness
- Plantar Fasciitis
- Knee/Ankle/Foot Pain
- Shoulder and Arm Pain
- Dizziness
- Repetitive Stress Injury
- Headaches & Migraines
- Stiffness
- Back Pain
- Herniated Discs
- Fatigue
- Leg & Hip Pain
- Orthotics
- Golfers Elbow
- Scoliosis
- Spinal Alignment
- TMJ Syndrome
- Muscle Weakness
- Sprains & Strains
- Tendinitis
- Tennis Elbow
- Joint Problems
- Pinched Nerves
- Work/Job Injuries
- Tension & Spasms
- Sciatica
- Spine Rehabilitation
- Carpal Tunnel Syndrome
Muscle Tightness
Shoulder and Arm Pain
Headaches and Migraines
Arthritis
Knee/Ankle/Foot
Leg and Hip Pain
Fatigue
Sprains and Strains
Tennis Elbow
Pinched Nerves
Tension and Spasms
TMJ Syndrome
Tendinitis
Whiplash
Plantar Fasciitis
Dizziness
Stiffness
Fibromyalgia
Repetitive Stress Injury
Back Pain
Spinal Alignment
Spine Rehabilitation
Herniated Discs
Orthotics
Scoliosis
Joint Problems
Work/Job Injuries
Sciatica
Carpal Tunnel
Golfers Elbow
Muscle Weakness
